Sacred Breath | a guided journey

Sacred Breath
A guided journey into healing at home

Join Tawna for a powerful guided breathwork session designed to help you release blocked emotions from the body and reconnect with your inner self.

In this class Tawna will use a simple yet transformative three-part breath technique that activates deep healing on a physical and emotional level.

She will guide you through a full breathwork practice, accompanied and supported by carefully curated music to help unlock stored energy and amplify your release; to empower your continued healing, you’ll also receive printed materials to help you build and sustain your own at-home Breathwork practice.

No experience necessary just come with an open heart and a willingness to transform.

For best results, please avoid eating within three hours of the event.

Investment: $40


*24 hour cancellation prior to event for full refund. Not ClassPass eligible.

You may also like the following events from Yoga Journey:

• Next Friday, 18th July, 12:00 pm, New Mexico | Yoga & Culture Retreat in Boca Raton
• Next Sunday, 20th July, 01:00 pm, Kundalini Reset: Awakening the 10 Bodies w/Naya Rappaport in Boca Raton
• This month, 25th July, 06:00 pm, Kula Gathering | Vinyasa Yoga in Boca Raton

Also check out other Workshops in Boca Raton.